The title ain’t click-bait, I don’t think you should workout!
I don’t think anyone “should” work out.
As long as you feel like you ‘should’ workout, I don’t want you to work out. I want you to wait, wait for as long as you feel that you should work out.
Then one fine day, when you feel like you had it enough and ‘want to’ work out, you have my permission to start. Continue reading The Case Against Working Out: Why You ‘Should’nt Work Out